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Top 10 Supplements for Combat Sports! (Read Description for Benefits) What is a good multivitamin for high school wrestlers? Evidence-Based Supplementation Strategies for Wrestlers: A A multivitamin is good insurance and some protein powder. Creatine is a proven ATP buffer but will cause water retention and I got along fine What Are The Best Supplements For Wrestlers To Use When Cutting Weight? In this video, we'll discuss the key supplements that Navigating the world of supplements for young athletes can often leave parents with concerns about safety. Join Mike as he ...